A safe space free
of judgement.

 

About the practice.

Erica Zara meets her clients exactly where they’re at. Whether it’s therapy, prescribing the right medication, or exploring lifestyle changes, there’s no one right path towards better mental health. 

The office is a safe space, free of judgments and taboos. Opening up in therapy can be hard for some, so Erica tries her absolute best to make every individual feel comfortable and supported from the time they walk through the door.

Areas of expertise are:

  • Anxiety

  • Depression

  • ADHD

  • Life transitions

  • Career dilemmas

  • Relationship issues

  • Self-esteem issues

Erica specializes in both traditional and integrative psychiatry, which means she has the ability to prescribe medications, as well as guide clients through lifestyle changes that can help manage their symptoms. Her priority is treating the whole individual.

 
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